Friday, August 21, 2020

First "longer" walk since knee surgery on June 16th

Wowee! I finally attempted to take a longer walk down the snow mobile trail today. Up until now, I have only attempted a 0.4 mile walk. Whoo! I got so exhausted from this 3/4 mile walk. It consisted of two down slopes and two up slopes, and was quite the challenge to my knee. The ground into the forest, on the old county road, was very rocky and rooty, but I picked my way slowly and carefully. It took an hour from the start to the finish of the walk. I am very satisfied with my progress, although I guess I pushed myself a bit more than I probably should have, but I had to see what my capabilities were.

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