Walk on Papermill Trail

Well, I was able to walk 1.84 miles on the Papermill Trail today. That is the longest distance to date as my knee rehab goes. Drew said that my gait and speed had improved since the last time I walked this paved trail. It still took an hour (including time sitting on a bench at the farthest point of the walk and near where we crossed over the railroad track on the way back.) And, I was able to walk and talk at the same time, and even look at scenery without analyzing where to put each each footstep. I did use my walking poles periodically. I am psyched at my progress!